Meet Mike

Licensed Massage Therapist & Founder of Valhalla Frequency

Pain has a way of changing your life.

Sometimes it comes from years of physical work. Sometimes it's an old injury that never quite healed. Sometimes it's stress, long hours, poor sleep, or simply feeling like your body isn't working the way it used to.

I understand that because I've lived it.

After ten years serving in the United States Navy, a serious back injury led to spinal fusion surgery and a medical retirement. Chronic pain became part of everyday life, and I found myself searching for answers that went beyond simply masking symptoms.

That journey changed everything.

I became obsessed with understanding how the body heals—studying movement, mobility, recovery, massage therapy, and the connection between physical tension and the nervous system. What started as a way to rebuild my own body eventually became a calling to help others rebuild theirs.

Today, every session is built around one simple idea:

Your body is always trying to heal. Sometimes it just needs the right environment to do it.

Whether you're an athlete recovering from training, a veteran carrying years of wear and tear, a parent juggling everyday stress, or someone who simply wants to move without pain again, my approach is always the same.

I listen first.

Every treatment is tailored to what your body needs that day—not a routine, not a script, and never a one-size-fits-all massage.

Valhalla Frequency Massage was created to be a place where you can step away from the demands of everyday life, slow down, and leave feeling stronger, lighter, and more connected to your body than when you arrived.

Release. Restore. Realign.

Because healing isn't about escaping your life.

It's about getting back to living it.